The following entry may contain triggering material.
The psychiatrist showed me a pill the size of a single rice grain.
“Eating one of those a day is going to make me not want to kill myself? That one whole thing?”
She looked surprised. No, of course not! You should cut it in half.
If I squinted, I could see the groove where it was meant to be halved. “A chisel would be too large for this. I’d need the flat screwdriver from my spectacle repair kit, and somebody to hold the magnifying glass.”
After a week, if I didn’t have too bad a reaction to the meds, I could up the dosage to a whole pill. It would take about three months for the brain cells to unshrivel from the damage of depression, and then I’ll have the energy and clarity to do what I used to be able to do. I shouldn’t expect effects right away. Three months.
(Ten hours after that first dose, taking hold of a glass of water became as difficult as horseback archery because my whole body kept shaking and twitching. That’s a side-effect. I consider it more like an effect, actually.)
My sleep pattern and appetite should get fixed up eventually, too. Oh, speaking of what I shouldn’t eat: no liquor, no caffeine, no chocolate.
“No chocolate! How can life be worth living?” I didn’t really say that, because I hadn’t gotten even my morbid sense of humor back. I did eat chocolate and the teeny tiny happy pill, though.
The psychiatrist also hastened to clarify that this was a misnomer. Antidepressants don’t make people feel happy for no reason, like some chemical puppetmaster. Medications targeted thought processing issues, memory problems, stress metabolism, fatigue, oversleeping. Dissipating suicidal ideations coincided consistently enough, but this would never lead to a drug high.
Perhaps I was merely happy to feel normal, two months into the regular dosages. No, I’d made an online acquaintance to whom I could not commit to a friendship, unfortunately, though the way her liminal experiences carried her through a bad situation made our shared conversations something I ought to have clung to; she told me that her mother died and her father physically abused her, and on the other side of the Internet where she couldn’t see, I erupted into giggles. It wasn’t even absurd or unbelievable, maybe I would have begun to laugh at that time without anybody talking to me. Had this been an offline friend, this would come off horrifyingly callous, and I was genuinely and completely horrified at myself for laughing. I couldn’t stop, not even when I desperately made the effort to recognize that someone else’s situation was horrifying and painful to them. It was like the tremors and twitches, in that respect, but I can’t say it was purely mechanical—like, I began to hyperventilate as though I were laughing. Instead, bubbles of sheer delight filled my chest. It was an intrusive mood: I was not delighted.
Fellow depression recoverers would say things like, “that’s the depression making you think/feel that way, not you,” and I would never understand that dissociation. Happiness wasn’t me, especially not this kind, this was the pills. The psychiatrist told me it was a misnomer, and I don’t want to say she was mistaken. I’d heard the opposite too often, too, a derisive, “go take your happy pills,” or “take your chill pills” whenever I came off glum or angry. Even if it weren’t the case that psycho-social stressors (from, say…people who take the same lousy health-bigot attitude as that…) played a significant role in triggering my depressive episodes…it didn’t work that way. It wasn’t a way to get high.
Some new magazine research or another would inform this friend or that how antidepressants caused depression. I’m inclined to blame the stigma associated with medication, becoming itself a psycho-social stressor. I’d also differentiate between stages of depression. I’d go quiet and shrink into the conviction of my own worthlessness if someone so much as informed me that my shoelace was untied, and that anxiety would carry over into every little thing I did. Learning not to care about every little thing could be healthy, or could be a sign of further depression, because then I stopped washing up or eating—but that’s probably more like ennui. Then there’s suffering so much physical and emotional pain that I’d chase death just to make it all stop, every waking moment like I was being stabbed in the head with all the tears I forced myself to hold in because crying wasn’t helping anymore (but not crying wasn’t helping, either, it was just bothering people less,) and the heartburn and stomach ulcers.
Starting on the antidepressants got me back to anxious about my shoelaces. I’d almost preferred the bleakness, only because serenity and joy and adventure didn’t feature as options. Maybe depression is a way for the psyche to modulate the focus and sensitivity that leads to distress, dulls the senses, gives a bit of mindspace to find one’s center again…but, then nothing can modulate the modulation. Not philosophy, not theology, not activity—I’d gone for all that—and certainly none of the advice from people who condescended to care but really refused to get a clue (not that I explained or described it well, then or even now—but I can’t believe it was all my projected frustration.)
And I won’t say the medications were the one true solution, either. I believe that medication eventually did away with the feeling that I was holding a solid iron bowling ball in my skull (though I still wake up to spikes—I may want to learn to cry properly again), and more eventually did away with the sort of misty mold that grew on the inside of my skull so I could only make out the fuzzy outline of my own thoughts. That’s a huge improvement over my quality of life, and I have not entirely been the one to foot the whole cost of that improvement. It was expensive, and hardly worth it to my birth family, who believed I should be somebody else entirely (someone on whom a pressure-cooker of abusive dynamics has no effect; let me reincarnate a few million more times and then maybe I shall spring from the womb so unshakably enlightened.)
One bit of good fortune that I’ll admit to gratitude: I have not required an adjustment in the dosage and kind. I haven’t exactly suffered from an adjustment in the dosage and kind, or days when we couldn’t find a pharmacy that stocked them, or days when we could but my mother muttered about the expense so I would lower the dose. I ate them with chocolate sometimes although the psychiatrist with the million-dollar education in this field told me not to, and the effects wouldn’t be better or worse than times I didn’t eat chocolate with the antidepressants—but that doesn’t make my decision an inherently good decision. When these pills took me from bleak to anxious (and queasy, and so twitchy that I couldn’t hold a glass of water), I made the decision to keep taking them anyway, and the result was good enough for me—but anyone else for whom the drugs leave psychologically raw and undefended, in a different life situation than mine, with vastly different predispositions and body chemistry, well, it stands to reason that my decision to keep taking what was prescribed can’t apply across the board as a good one. When I caught myself laughing at a very real abuse testimony from a dear acquaintance, I lowered the dosage without consulting my psychiatrist—and the intrusive high moods stopped. I will neither recommend this course of action nor heed accusations of my excusing psychopathy with medication: a drug happy-high wasn’t worth eclipsing empathy, no matter how generally miserable I’d become—rather, the matter was that I was exactly as miserable as I’d become, so maybe someone more depressed or differently-depressed would have made a different decision.
Only I can draw a line like that for me: sometimes I’ll get so excited about something that I overstep my bounds and come off like my happiness is so much more important than the comfort of people around me (and I’m sorry); sometimes I’ll flip the bird at what’s clearly a dishonest attempt at emotional blackmail (and I’ll often still be sorry, and have to keep telling myself I’m in the right.) One time I decided that sharing someone else’s pain and misery completely was worth the risk of inexpertly adjusting a rice-grain-sized drug that effectively shakes the nervous system to the mindcore. I’m as likely to help myself to imaginary bone-shaped biscuits either way.
The Human Experience is chemical, and theological, and genetic, and philosophical, and physical, and personal, and social, and circumstantial, and relative, and overlapping-confounding, and clearly distinguishable and objectively conforming to a specific value judgment.
While people who have have suffered less competent psychiatrists than I have would, perhaps, develop a completely valid aversion to the whole thing entirely (and I don’t exactly love my psychiatrist, could be another reason I would do everything to avoid checking in on an adjustment)—I do consider a theological exclusion of psychiatric medication…umm, wrong.